USDA verified
Calories in Corn
91 cal / 100g
2.2 g protein13.9 g carbs4.1 g fat1.9 g fiber
Easy-to-read nutrition for Corn. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 91 calories per 100g
Nutrition facts
Per 100g
- Calories
- 91
- Protein
- 2.2 g
- Carbs
- 13.9 g
- Fat
- 4.1 g
- Fiber
- 1.9 g
- Sugars
- 4.3 g
- Sodium
- 199 mg
Where the calories come from
Protein2.2 g (9%)
Carbs13.9 g (55%)
Fat4.1 g (36%)
Calories by serving
- 100 grams91 cal
- Quantity not specified77 cal
- 1 cup155 cal
- 1 baby corn7 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central