Food Database/Cobb salad

USDA verified

Calories in Cobb salad

93 cal / 100g

11.3 g protein2.7 g carbs4.3 g fat1.2 g fiber

Easy-to-read nutrition for Cobb salad. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 93 calories per 100g

High Protein

11.3g protein per 100g

Nutrition facts

Per 100g

Calories
93
Protein
11.3 g
Carbs
2.7 g
Fat
4.3 g
Fiber
1.2 g
Sugars
1.1 g
Sodium
159 mg

Where the calories come from

Protein11.3 g (48%)
Carbs2.7 g (11%)
Fat4.3 g (41%)

Calories by serving

  • 100 grams93 cal
  • 1 cup98 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central