USDA verified
Calories in Greek Salad
48 cal / 100g
2.8 g protein4.4 g carbs2.3 g fat1.5 g fiber
Easy-to-read nutrition for Greek Salad. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 48 calories per 100g
Low Fat
Only 2.3g fat per 100g
Nutrition facts
Per 100g
- Calories
- 48
- Protein
- 2.8 g
- Carbs
- 4.4 g
- Fat
- 2.3 g
- Fiber
- 1.5 g
- Sugars
- 1.4 g
- Sodium
- 246 mg
Where the calories come from
Protein2.8 g (23%)
Carbs4.4 g (36%)
Fat2.3 g (42%)
Calories by serving
- 100 grams48 cal
- 1 cup50 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central