Food Database/Artichoke

USDA verified

Calories in Artichoke

53 cal / 100g

2.9 g protein12 g carbs0.3 g fat5.7 g fiber

Easy-to-read nutrition for Artichoke. Values are per 100 grams from USDA FoodData Central.

Compare with ArtichokesCompare with Artichoke dipCompare with any foodBack to search

Compare Artichoke with similar foods

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Artichoke vs Artichokes

47 cal / 100g

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Artichoke vs Artichoke dip

331 cal / 100g

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Artichoke vs Jerusalem-artichokes

73 cal / 100g

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Artichoke vs Spinach and artichoke dip

329 cal / 100g

Quick highlights

Low Calorie

Just 53 calories per 100g

Low Fat

Only 0.3g fat per 100g

High Fiber

5.7g fiber per 100g

Nutrition facts

Per 100g

Calories
53
Protein
2.9 g
Carbs
12 g
Fat
0.3 g
Fiber
5.7 g
Sugars
1 g
Sodium
60 mg

Where the calories come from

Protein2.9 g (18%)
Carbs12 g (77%)
Fat0.3 g (5%)

Calories by serving

  • 100 grams53 cal
  • 1 heart16 cal
  • 1 whole66 cal
  • 1 cup80 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central