Food Database/Tomato sandwich on wheat

USDA verified

Calories in Tomato sandwich on wheat

199 cal / 100g

9.4 g protein24.7 g carbs7 g fat3.1 g fiber

Easy-to-read nutrition for Tomato sandwich on wheat. Values are per 100 grams from USDA FoodData Central.

Compare with Bologna sandwich on wheatCompare with Ham sandwich on wheatCompare with any foodBack to search

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Tomato sandwich on wheat vs Bologna sandwich on wheat

272 cal / 100g

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Tomato sandwich on wheat vs Ham sandwich on wheat

185 cal / 100g

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Tomato sandwich on wheat vs Vegetable sandwich on wheat

119 cal / 100g

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Tomato sandwich on wheat vs Salami sandwich on wheat

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Nutrition facts

Per 100g

Calories
199
Protein
9.4 g
Carbs
24.7 g
Fat
7 g
Fiber
3.1 g
Sugars
3.9 g
Sodium
489 mg

Where the calories come from

Protein9.4 g (19%)
Carbs24.7 g (50%)
Fat7 g (32%)

Calories by serving

  • 100 grams199 cal
  • 1 sandwich, any size239 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central