USDA verified
Calories in Soup
19 cal / 100g
0.7 g protein3.6 g carbs0.4 g fat0.9 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 19 calories per 100g
Low Fat
Only 0.4g fat per 100g
Nutrition facts
Per 100g
- Calories
- 19
- Protein
- 0.7 g
- Carbs
- 3.6 g
- Fat
- 0.4 g
- Fiber
- 0.9 g
- Sugars
- 2 g
- Sodium
- 244 mg
Where the calories come from
Protein0.7 g (12%)
Carbs3.6 g (70%)
Fat0.4 g (18%)
Calories by serving
- 100 grams19 cal
- 1 cup47 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central