Food Database/Fried broccoli

USDA verified

Calories in Fried broccoli

223 cal / 100g

4.3 g protein22.4 g carbs12.9 g fat1.7 g fiber

Easy-to-read nutrition for Fried broccoli. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
223
Protein
4.3 g
Carbs
22.4 g
Fat
12.9 g
Fiber
1.7 g
Sugars
0.9 g
Sodium
329 mg

Where the calories come from

Protein4.3 g (8%)
Carbs22.4 g (40%)
Fat12.9 g (52%)

Calories by serving

  • 100 grams223 cal
  • 1 floweret29 cal
  • 1 cup190 cal
  • Quantity not specified96 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central