USDA verified
Calories in Stewed potatoes
103 cal / 100g
2 g protein16.3 g carbs3.4 g fat2.1 g fiber
Easy-to-read nutrition for Stewed potatoes. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Potassium Source
435mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 103
- Protein
- 2 g
- Carbs
- 16.3 g
- Fat
- 3.4 g
- Fiber
- 2.1 g
- Sugars
- 1 g
- Sodium
- 147 mg
Where the calories come from
Protein2 g (8%)
Carbs16.3 g (63%)
Fat3.4 g (29%)
Calories by serving
- 100 grams103 cal
- 1 cup258 cal
- Quantity not specified129 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central