Food Database/Fruit smoothie

USDA verified

Calories in Fruit smoothie

53 cal / 100g

2.6 g protein9.7 g carbs0.6 g fat1 g fiber

Easy-to-read nutrition for Fruit smoothie. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 53 calories per 100g

Low Fat

Only 0.6g fat per 100g

Low Sodium

31mg sodium per 100g

Nutrition facts

Per 100g

Calories
53
Protein
2.6 g
Carbs
9.7 g
Fat
0.6 g
Fiber
1 g
Sugars
7.5 g
Sodium
31 mg

Where the calories come from

Protein2.6 g (19%)
Carbs9.7 g (71%)
Fat0.6 g (10%)

Calories by serving

  • 100 grams53 cal
  • 1 large572 cal
  • 1 medium458 cal
  • 1 fl oz14 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central