USDA verified
Calories in Guacamole with tomatoes
145 cal / 100g
1.9 g protein8.1 g carbs13.1 g fat6.1 g fiber
Easy-to-read nutrition for Guacamole with tomatoes. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Fiber
6.1g fiber per 100g
Potassium Source
454mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 145
- Protein
- 1.9 g
- Carbs
- 8.1 g
- Fat
- 13.1 g
- Fiber
- 6.1 g
- Sugars
- 0.9 g
- Sodium
- 317 mg
Where the calories come from
Protein1.9 g (5%)
Carbs8.1 g (21%)
Fat13.1 g (75%)
Calories by serving
- 100 grams145 cal
- 1 tablespoon22 cal
- 1 individual container102 cal
- Quantity not specified87 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central