Food Database/Fruit

USDA verified

Calories in Fruit

133 cal / 100g

1.4 g protein20.1 g carbs6.7 g fat2.7 g fiber

Easy-to-read nutrition for Fruit. Values are per 100 grams from USDA FoodData Central.

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Compare Fruit with similar foods

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Fruit vs Fruit

68 cal / 100g

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Fruit vs Fruit syrup

341 cal / 100g

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Fruit vs Fruit butter

173 cal / 100g

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Fruit vs Fruit dressing

219 cal / 100g

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Fruit vs Fruit mixture

48 cal / 100g

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Fruit vs Fruit juice drink

10 cal / 100g

Quick highlights

Low Sodium

2mg sodium per 100g

Nutrition facts

Per 100g

Calories
133
Protein
1.4 g
Carbs
20.1 g
Fat
6.7 g
Fiber
2.7 g
Sugars
15.6 g
Sodium
2 mg

Where the calories come from

Protein1.4 g (4%)
Carbs20.1 g (55%)
Fat6.7 g (41%)

Calories by serving

  • 100 grams133 cal
  • 1 fruit53 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central