USDA verified
Calories in Cranberries
46 cal / 100g
0.5 g protein12 g carbs0.1 g fat3.6 g fiber
Easy-to-read nutrition for Cranberries. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 46 calories per 100g
Low Fat
Only 0.1g fat per 100g
Low Sodium
2mg sodium per 100g
Nutrition facts
Per 100g
- Calories
- 46
- Protein
- 0.5 g
- Carbs
- 12 g
- Fat
- 0.1 g
- Fiber
- 3.6 g
- Sugars
- 4.3 g
- Sodium
- 2 mg
Where the calories come from
Protein0.5 g (4%)
Carbs12 g (94%)
Fat0.1 g (2%)
Calories by serving
- 100 grams46 cal
- Quantity not specified23 cal
- 1 berry1 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central