Food Database/Banana

USDA verified

Calories in Banana

161 cal / 100g

0.8 g protein32.4 g carbs3.2 g fat1.8 g fiber

Easy-to-read nutrition for Banana. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Sodium

3mg sodium per 100g

Potassium Source

322mg potassium per 100g

Nutrition facts

Per 100g

Calories
161
Protein
0.8 g
Carbs
32.4 g
Fat
3.2 g
Fiber
1.8 g
Sugars
24.7 g
Sodium
3 mg

Where the calories come from

Protein0.8 g (2%)
Carbs32.4 g (80%)
Fat3.2 g (18%)

Calories by serving

  • 100 grams161 cal
  • Quantity not specified225 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central