Food Database/Dried

USDA verified

Calories in Dried

298 cal / 100g

2.3 g protein78.6 g carbs0.6 g fat4.8 g fiber

Easy-to-read nutrition for Dried. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 0.6g fat per 100g

Low Sodium

32mg sodium per 100g

Potassium Source

531mg potassium per 100g

Nutrition facts

Per 100g

Calories
298
Protein
2.3 g
Carbs
78.6 g
Fat
0.6 g
Fiber
4.8 g
Sugars
66.3 g
Sodium
32 mg

Where the calories come from

Protein2.3 g (3%)
Carbs78.6 g (96%)
Fat0.6 g (2%)

Calories by serving

  • 100 grams298 cal
  • Quantity not specified119 cal
  • 1 cup477 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central