Food Database/Rice pilaf

USDA verified

Calories in Rice pilaf

137 cal / 100g

3.3 g protein24.1 g carbs3 g fat0.4 g fiber

Easy-to-read nutrition for Rice pilaf. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
137
Protein
3.3 g
Carbs
24.1 g
Fat
3 g
Fiber
0.4 g
Sugars
0.5 g
Sodium
414 mg

Where the calories come from

Protein3.3 g (10%)
Carbs24.1 g (70%)
Fat3 g (20%)

Calories by serving

  • 100 grams137 cal
  • Quantity not specified212 cal
  • 1 cup282 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central