Food Database/Sushi

USDA verified

Calories in Sushi

100 cal / 100g

9.7 g protein13.4 g carbs0.3 g fat0.6 g fiber

Easy-to-read nutrition for Sushi. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 100 calories per 100g

Low Fat

Only 0.3g fat per 100g

Nutrition facts

Per 100g

Calories
100
Protein
9.7 g
Carbs
13.4 g
Fat
0.3 g
Fiber
0.6 g
Sugars
0.8 g
Sodium
306 mg

Where the calories come from

Protein9.7 g (41%)
Carbs13.4 g (57%)
Fat0.3 g (3%)

Calories by serving

  • 100 grams100 cal
  • 1 piece35 cal
  • Quantity not specified210 cal
  • 1 cup140 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central