Food Database/Sushi

USDA verified

Calories in Sushi

95 cal / 100g

3.9 g protein18.6 g carbs0.3 g fat0.8 g fiber

Easy-to-read nutrition for Sushi. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 95 calories per 100g

Low Fat

Only 0.3g fat per 100g

Nutrition facts

Per 100g

Calories
95
Protein
3.9 g
Carbs
18.6 g
Fat
0.3 g
Fiber
0.8 g
Sugars
3 g
Sodium
474 mg

Where the calories come from

Protein3.9 g (17%)
Carbs18.6 g (81%)
Fat0.3 g (3%)

Calories by serving

  • 100 grams95 cal
  • 1 cup133 cal
  • Quantity not specified200 cal
  • 1 piece33 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central