Food Database/Sushi

USDA verified

Calories in Sushi

94 cal / 100g

2.9 g protein18.4 g carbs0.7 g fat1 g fiber

Easy-to-read nutrition for Sushi. Values are per 100 grams from USDA FoodData Central.

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Sushi vs Sushi roll tuna

97 cal / 100g

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Sushi vs Bao bun

273 cal / 100g

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270 cal / 100g

Quick highlights

Low Calorie

Just 94 calories per 100g

Low Fat

Only 0.7g fat per 100g

Nutrition facts

Per 100g

Calories
94
Protein
2.9 g
Carbs
18.4 g
Fat
0.7 g
Fiber
1 g
Sugars
2.1 g
Sodium
428 mg

Where the calories come from

Protein2.9 g (13%)
Carbs18.4 g (81%)
Fat0.7 g (7%)

Calories by serving

  • 100 grams94 cal
  • 1 piece28 cal
  • 1 cup141 cal
  • Quantity not specified169 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central