Food Database/Rice

USDA verified

Calories in Rice

174 cal / 100g

3.8 g protein32.5 g carbs3.2 g fat1.1 g fiber

Easy-to-read nutrition for Rice. Values are per 100 grams from USDA FoodData Central.

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416 cal / 100g

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Rice vs Rice dressing

110 cal / 100g

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Nutrition facts

Per 100g

Calories
174
Protein
3.8 g
Carbs
32.5 g
Fat
3.2 g
Fiber
1.1 g
Sugars
0.6 g
Sodium
361 mg

Where the calories come from

Protein3.8 g (9%)
Carbs32.5 g (75%)
Fat3.2 g (16%)

Calories by serving

  • 100 grams174 cal
  • 1 cup345 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central