Food Database/Turnover or breakfast pocket

USDA verified

Calories in Turnover or breakfast pocket

265 cal / 100g

10 g protein30.9 g carbs11.3 g fat1.5 g fiber

Easy-to-read nutrition for Turnover or breakfast pocket. Values are per 100 grams from USDA FoodData Central.

Compare with Lean PocketsCompare with McDONALD'SCompare with any foodBack to search

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Turnover or breakfast pocket vs Lean Pockets

240 cal / 100g

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Turnover or breakfast pocket vs McDONALD'S

285 cal / 100g

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Turnover or breakfast pocket vs Tart

372 cal / 100g

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Turnover or breakfast pocket vs Beef

449 cal / 100g

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Turnover or breakfast pocket vs Sausage

169 cal / 100g

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Turnover or breakfast pocket vs Turnover or lean pocket

208 cal / 100g

Quick highlights

High Protein

10.0g protein per 100g

Nutrition facts

Per 100g

Calories
265
Protein
10 g
Carbs
30.9 g
Fat
11.3 g
Fiber
1.5 g
Sugars
3.3 g
Sodium
483 mg

Where the calories come from

Protein10 g (15%)
Carbs30.9 g (47%)
Fat11.3 g (38%)

Calories by serving

  • 100 grams265 cal
  • Quantity not specified278 cal
  • 1 regular/large345 cal
  • 1 small/individual93 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central