Food Database/Turnover

USDA verified

Calories in Turnover

207 cal / 100g

9.4 g protein24.6 g carbs7.9 g fat1.3 g fiber

Easy-to-read nutrition for Turnover. Values are per 100 grams from USDA FoodData Central.

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Turnover vs Turnover

316 cal / 100g

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Turnover vs Turnover or lean pocket

208 cal / 100g

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Turnover vs Turnover or breakfast pocket

265 cal / 100g

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Turnover vs Turnover or hot pocket

233 cal / 100g

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Turnover vs Pastry

379 cal / 100g

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Turnover vs Bread stuffing

177 cal / 100g

Nutrition facts

Per 100g

Calories
207
Protein
9.4 g
Carbs
24.6 g
Fat
7.9 g
Fiber
1.3 g
Sugars
2.7 g
Sodium
382 mg

Where the calories come from

Protein9.4 g (18%)
Carbs24.6 g (48%)
Fat7.9 g (34%)

Calories by serving

  • 100 grams207 cal
  • 1 regular/large269 cal
  • Quantity not specified217 cal
  • 1 small/individual72 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central