Food Database/Turnover or hot pocket

USDA verified

Calories in Turnover or hot pocket

244 cal / 100g

9.7 g protein29.7 g carbs9.6 g fat1.7 g fiber

Easy-to-read nutrition for Turnover or hot pocket. Values are per 100 grams from USDA FoodData Central.

Compare with Lean PocketsCompare with McDONALD'SCompare with any foodBack to search

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Turnover or hot pocket vs Lean Pockets

240 cal / 100g

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Turnover or hot pocket vs McDONALD'S

188 cal / 100g

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Turnover or hot pocket vs Peppers

22 cal / 100g

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Turnover or hot pocket vs Pickle relish

91 cal / 100g

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Turnover or hot pocket vs Sauce

93 cal / 100g

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Turnover or hot pocket vs Sausage

158 cal / 100g

Nutrition facts

Per 100g

Calories
244
Protein
9.7 g
Carbs
29.7 g
Fat
9.6 g
Fiber
1.7 g
Sugars
4.2 g
Sodium
466 mg

Where the calories come from

Protein9.7 g (16%)
Carbs29.7 g (49%)
Fat9.6 g (35%)

Calories by serving

  • 100 grams244 cal
  • 1 regular/large317 cal
  • 1 small/individual85 cal
  • Quantity not specified256 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central