USDA verified
Calories in Turnover or hot pocket
233 cal / 100g
10.4 g protein24.5 g carbs10.2 g fat1.3 g fiber
Easy-to-read nutrition for Turnover or hot pocket. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
10.4g protein per 100g
Nutrition facts
Per 100g
- Calories
- 233
- Protein
- 10.4 g
- Carbs
- 24.5 g
- Fat
- 10.2 g
- Fiber
- 1.3 g
- Sugars
- 2.7 g
- Sodium
- 455 mg
Where the calories come from
Protein10.4 g (18%)
Carbs24.5 g (42%)
Fat10.2 g (40%)
Calories by serving
- 100 grams233 cal
- Quantity not specified245 cal
- 1 regular/large303 cal
- 1 small/individual82 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central