Food Database/Hayacas

USDA verified

Calories in Hayacas

157 cal / 100g

5.8 g protein9.4 g carbs10.8 g fat1.1 g fiber

Easy-to-read nutrition for Hayacas. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
157
Protein
5.8 g
Carbs
9.4 g
Fat
10.8 g
Fiber
1.1 g
Sugars
3.4 g
Sodium
176 mg

Where the calories come from

Protein5.8 g (15%)
Carbs9.4 g (24%)
Fat10.8 g (62%)

Calories by serving

  • 100 grams157 cal
  • Quantity not specified149 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central