Food Database/Taco or tostada salad with meat and sour cream

USDA verified

Calories in Taco or tostada salad with meat and sour cream

181 cal / 100g

6.9 g protein15.1 g carbs10.4 g fat2.5 g fiber

Easy-to-read nutrition for Taco or tostada salad with meat and sour cream. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
181
Protein
6.9 g
Carbs
15.1 g
Fat
10.4 g
Fiber
2.5 g
Sugars
2 g
Sodium
286 mg

Where the calories come from

Protein6.9 g (15%)
Carbs15.1 g (33%)
Fat10.4 g (52%)

Calories by serving

  • 100 grams181 cal
  • 1 taco salad, NS as to size648 cal
  • 1 large taco salad809 cal
  • 1 cup221 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central