USDA verified
Calories in Cereal
375 cal / 100g
4.8 g protein84.7 g carbs1.3 g fat2.6 g fiber
Easy-to-read nutrition for Cereal. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Fat
Only 1.3g fat per 100g
Nutrition facts
Per 100g
- Calories
- 375
- Protein
- 4.8 g
- Carbs
- 84.7 g
- Fat
- 1.3 g
- Fiber
- 2.6 g
- Sugars
- 32.5 g
- Sodium
- 516 mg
Where the calories come from
Protein4.8 g (5%)
Carbs84.7 g (92%)
Fat1.3 g (3%)
Calories by serving
- 100 grams375 cal
- Quantity not specified150 cal
- 1 prepackaged single serving113 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central