USDA verified
Calories in Cereal
380 cal / 100g
5.4 g protein81.8 g carbs4.2 g fat1.4 g fiber
Easy-to-read nutrition for Cereal. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 380
- Protein
- 5.4 g
- Carbs
- 81.8 g
- Fat
- 4.2 g
- Fiber
- 1.4 g
- Sugars
- 35.5 g
- Sodium
- 547 mg
Where the calories come from
Protein5.4 g (6%)
Carbs81.8 g (85%)
Fat4.2 g (10%)
Calories by serving
- 100 grams380 cal
- Quantity not specified152 cal
- 1 prepackaged single serving114 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central