USDA verified
Calories in Cereal
398 cal / 100g
4.3 g protein82.1 g carbs5.5 g fat2.7 g fiber
Easy-to-read nutrition for Cereal. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 398
- Protein
- 4.3 g
- Carbs
- 82.1 g
- Fat
- 5.5 g
- Fiber
- 2.7 g
- Sugars
- 42.8 g
- Sodium
- 701 mg
Where the calories come from
Protein4.3 g (4%)
Carbs82.1 g (83%)
Fat5.5 g (13%)
Calories by serving
- 100 grams398 cal
- 1 prepackaged single serving119 cal
- Quantity not specified139 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central