Food Database/Rice

USDA verified

Calories in Rice

96 cal / 100g

2 g protein21 g carbs0.2 g fat1 g fiber

Easy-to-read nutrition for Rice. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 96 calories per 100g

Low Fat

Only 0.2g fat per 100g

Nutrition facts

Per 100g

Calories
96
Protein
2 g
Carbs
21 g
Fat
0.2 g
Fiber
1 g
Sugars
0.1 g
Sodium
227 mg

Where the calories come from

Protein2 g (9%)
Carbs21 g (90%)
Fat0.2 g (2%)

Calories by serving

  • 100 grams96 cal
  • Quantity not specified125 cal
  • 1 cup, cooked167 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central