USDA verified
Calories in French toast sticks
278 cal / 100g
7.5 g protein40.6 g carbs9.2 g fat1.3 g fiber
Easy-to-read nutrition for French toast sticks. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 278
- Protein
- 7.5 g
- Carbs
- 40.6 g
- Fat
- 9.2 g
- Fiber
- 1.3 g
- Sugars
- 12.9 g
- Sodium
- 535 mg
Where the calories come from
Protein7.5 g (11%)
Carbs40.6 g (59%)
Fat9.2 g (30%)
Calories by serving
- 100 grams278 cal
- Quantity not specified250 cal
- 1 stick125 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central