Food Database/French toast

USDA verified

Calories in French toast

310 cal / 100g

9.8 g protein35.7 g carbs14.3 g fat1.3 g fiber

Easy-to-read nutrition for French toast. Values are per 100 grams from USDA FoodData Central.

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French toast vs French toast

213 cal / 100g

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French toast vs French toast sticks

278 cal / 100g

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French toast vs BURGER KING

349 cal / 100g

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French toast vs Fast foods

340 cal / 100g

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French toast vs Rolls

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French toast vs Bread

315 cal / 100g

Nutrition facts

Per 100g

Calories
310
Protein
9.8 g
Carbs
35.7 g
Fat
14.3 g
Fiber
1.3 g
Sugars
10.1 g
Sodium
357 mg

Where the calories come from

Protein9.8 g (13%)
Carbs35.7 g (46%)
Fat14.3 g (41%)

Calories by serving

  • 100 grams310 cal
  • Quantity not specified264 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central