USDA verified
Calories in Pancakes
224 cal / 100g
5 g protein36.5 g carbs6.5 g fat1.1 g fiber
Easy-to-read nutrition for Pancakes. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 224
- Protein
- 5 g
- Carbs
- 36.5 g
- Fat
- 6.5 g
- Fiber
- 1.1 g
- Sugars
- 8.3 g
- Sodium
- 438 mg
Where the calories come from
Protein5 g (9%)
Carbs36.5 g (65%)
Fat6.5 g (26%)
Calories by serving
- 100 grams224 cal
- 1 miniature/bite size pancake22 cal
- 1 pancake90 cal
- Quantity not specified179 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central