Food Database/Crackers

USDA verified

Calories in Crackers

455 cal / 100g

7.3 g protein70.7 g carbs16.4 g fat6.9 g fiber

Easy-to-read nutrition for Crackers. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Fiber

6.9g fiber per 100g

Nutrition facts

Per 100g

Calories
455
Protein
7.3 g
Carbs
70.7 g
Fat
16.4 g
Fiber
6.9 g
Sugars
15.5 g
Sodium
699 mg

Where the calories come from

Protein7.3 g (6%)
Carbs70.7 g (62%)
Fat16.4 g (32%)

Calories by serving

  • 100 grams455 cal
  • 1 cracker46 cal
  • Quantity not specified82 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central