USDA verified
Calories in Graham crackers
430 cal / 100g
6.7 g protein77.7 g carbs10.6 g fat3.4 g fiber
Easy-to-read nutrition for Graham crackers. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 430
- Protein
- 6.7 g
- Carbs
- 77.7 g
- Fat
- 10.6 g
- Fiber
- 3.4 g
- Sugars
- 24.8 g
- Sodium
- 516 mg
Where the calories come from
Protein6.7 g (6%)
Carbs77.7 g (72%)
Fat10.6 g (22%)
Calories by serving
- 100 grams430 cal
- 1 cup, crushed366 cal
- 1 small or medium single serving bag194 cal
- Quantity not specified77 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central