Food Database/Cereal or Granola bar

USDA verified

Calories in Cereal or Granola bar

471 cal / 100g

10.1 g protein64.4 g carbs19.8 g fat5.3 g fiber

Easy-to-read nutrition for Cereal or Granola bar. Values are per 100 grams from USDA FoodData Central.

Compare with Cereal or granola barCompare with Cereal or granola bar (Kashi Chewy)Compare with any foodBack to search

Compare Cereal or Granola bar with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Cereal or Granola bar vs Cereal or granola bar

417 cal / 100g

Compare

Cereal or Granola bar vs Cereal or granola bar (Kashi Chewy)

390 cal / 100g

Compare

Cereal or Granola bar vs Cereal or granola bar (Kashi Crunchy)

429 cal / 100g

Compare

Cereal or Granola bar vs Cereal or granola bar (Quaker Chewy Granola Bar)

418 cal / 100g

Compare

Cereal or Granola bar vs Cereal or granola bar (Quaker Granola Bites)

451 cal / 100g

Compare

Cereal or Granola bar vs Cereal or granola bar (Quaker Chewy Dipps Granola Bar)

480 cal / 100g

Quick highlights

High Protein

10.1g protein per 100g

High Fiber

5.3g fiber per 100g

Potassium Source

336mg potassium per 100g

Nutrition facts

Per 100g

Calories
471
Protein
10.1 g
Carbs
64.4 g
Fat
19.8 g
Fiber
5.3 g
Sugars
28.6 g
Sodium
294 mg

Where the calories come from

Protein10.1 g (8%)
Carbs64.4 g (54%)
Fat19.8 g (37%)

Calories by serving

  • 100 grams471 cal
  • 1 Sunbelt bar146 cal
  • Quantity not specified203 cal
  • 1 New Trail188 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central