Food Database/Cereal or granola bar (Quaker Granola Bites)

USDA verified

Calories in Cereal or granola bar (Quaker Granola Bites)

451 cal / 100g

7.2 g protein66.3 g carbs17.5 g fat5.7 g fiber

Easy-to-read nutrition for Cereal or granola bar (Quaker Granola Bites). Values are per 100 grams from USDA FoodData Central.

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451 cal / 100g

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Cereal or granola bar (Quaker Granola Bites) vs Cereals ready-to-eat

489 cal / 100g

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Cereal or granola bar (Quaker Granola Bites) vs Cereal or Granola bar

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Cereal or granola bar (Quaker Granola Bites) vs Cereal

420 cal / 100g

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Cereal or granola bar (Quaker Granola Bites) vs Cereal or granola bar (Kashi Chewy)

390 cal / 100g

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Cereal or granola bar (Quaker Granola Bites) vs Cereal or granola bar (Kashi Crunchy)

429 cal / 100g

Quick highlights

High Fiber

5.7g fiber per 100g

Nutrition facts

Per 100g

Calories
451
Protein
7.2 g
Carbs
66.3 g
Fat
17.5 g
Fiber
5.7 g
Sugars
30 g
Sodium
167 mg

Where the calories come from

Protein7.2 g (6%)
Carbs66.3 g (59%)
Fat17.5 g (35%)

Calories by serving

  • 100 grams451 cal
  • Quantity not specified90 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central