Food Database/Cereal or granola bar (Kashi Chewy)

USDA verified

Calories in Cereal or granola bar (Kashi Chewy)

390 cal / 100g

16.7 g protein63.4 g carbs7.7 g fat7.7 g fiber

Easy-to-read nutrition for Cereal or granola bar (Kashi Chewy). Values are per 100 grams from USDA FoodData Central.

Compare with Cereals ready-to-eatCompare with Milk and cereal barCompare with any foodBack to search

Compare Cereal or granola bar (Kashi Chewy) with similar foods

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Cereal or granola bar (Kashi Chewy) vs Cereals ready-to-eat

489 cal / 100g

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Cereal or granola bar (Kashi Chewy) vs Milk and cereal bar

413 cal / 100g

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Cereal or granola bar (Kashi Chewy) vs Rice and Wheat cereal bar

409 cal / 100g

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Cereal or granola bar (Kashi Chewy) vs Snacks

495 cal / 100g

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Cereal or granola bar (Kashi Chewy) vs Cereal or granola bar (Kashi Crunchy)

429 cal / 100g

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Cereal or granola bar (Kashi Chewy) vs Cereal or granola bar

417 cal / 100g

Quick highlights

High Protein

16.7g protein per 100g

High Fiber

7.7g fiber per 100g

Potassium Source

429mg potassium per 100g

Nutrition facts

Per 100g

Calories
390
Protein
16.7 g
Carbs
63.4 g
Fat
7.7 g
Fiber
7.7 g
Sugars
42.3 g
Sodium
321 mg

Where the calories come from

Protein16.7 g (17%)
Carbs63.4 g (65%)
Fat7.7 g (18%)

Calories by serving

  • 100 grams390 cal
  • 1 bar304 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central