Food Database/Turnover

USDA verified

Calories in Turnover

316 cal / 100g

3 g protein42.6 g carbs16.1 g fat2.6 g fiber

Easy-to-read nutrition for Turnover. Values are per 100 grams from USDA FoodData Central.

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Turnover vs Turnover or lean pocket

208 cal / 100g

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Turnover vs Turnover or breakfast pocket

265 cal / 100g

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Turnover vs Turnover or hot pocket

233 cal / 100g

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Turnover vs Pastry

379 cal / 100g

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Turnover vs Bread stuffing

177 cal / 100g

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Turnover vs Bread stuffing made with egg

192 cal / 100g

Nutrition facts

Per 100g

Calories
316
Protein
3 g
Carbs
42.6 g
Fat
16.1 g
Fiber
2.6 g
Sugars
21.4 g
Sodium
333 mg

Where the calories come from

Protein3 g (4%)
Carbs42.6 g (52%)
Fat16.1 g (44%)

Calories by serving

  • 100 grams316 cal
  • 1 item, any size237 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central