Food Database/Roll

USDA verified

Calories in Roll

263 cal / 100g

9.6 g protein44.6 g carbs6 g fat3.8 g fiber

Easy-to-read nutrition for Roll. Values are per 100 grams from USDA FoodData Central.

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Roll vs Rolls

277 cal / 100g

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Roll vs Sweet rolls

360 cal / 100g

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Roll vs Egg roll

258 cal / 100g

Nutrition facts

Per 100g

Calories
263
Protein
9.6 g
Carbs
44.6 g
Fat
6 g
Fiber
3.8 g
Sugars
6.3 g
Sodium
458 mg

Where the calories come from

Protein9.6 g (14%)
Carbs44.6 g (66%)
Fat6 g (20%)

Calories by serving

  • 100 grams263 cal
  • 1 small submarine, hoagie roll192 cal
  • 1 miniature/small roll74 cal
  • 1 large submarine, hoagie roll402 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central