Food Database/Muffin

USDA verified

Calories in Muffin

227 cal / 100g

8.9 g protein44.2 g carbs1.7 g fat3.5 g fiber

Easy-to-read nutrition for Muffin. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 1.7g fat per 100g

Nutrition facts

Per 100g

Calories
227
Protein
8.9 g
Carbs
44.2 g
Fat
1.7 g
Fiber
3.5 g
Sugars
3.5 g
Sodium
425 mg

Where the calories come from

Protein8.9 g (16%)
Carbs44.2 g (78%)
Fat1.7 g (7%)

Calories by serving

  • 100 grams227 cal
  • 1 sandwich size muffin209 cal
  • 1 crumpet102 cal
  • 1 muffin132 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central