Food Database/Bread

USDA verified

Calories in Bread

259 cal / 100g

9.7 g protein48 g carbs3.3 g fat1.8 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Bread vs Bread

408 cal / 100g

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Bread vs Bread stuffing

177 cal / 100g

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Bread vs Pudding

156 cal / 100g

Nutrition facts

Per 100g

Calories
259
Protein
9.7 g
Carbs
48 g
Fat
3.3 g
Fiber
1.8 g
Sugars
3.5 g
Sodium
532 mg

Where the calories come from

Protein9.7 g (15%)
Carbs48 g (74%)
Fat3.3 g (11%)

Calories by serving

  • 100 grams259 cal
  • Quantity not specified114 cal
  • 1 cubic inch12 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central