USDA verified
Calories in Bread
285 cal / 100g
7.9 g protein55.2 g carbs3.8 g fat1.6 g fiber
Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Potassium Source
367mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 285
- Protein
- 7.9 g
- Carbs
- 55.2 g
- Fat
- 3.8 g
- Fiber
- 1.6 g
- Sugars
- 15 g
- Sodium
- 314 mg
Where the calories come from
Protein7.9 g (11%)
Carbs55.2 g (77%)
Fat3.8 g (12%)
Calories by serving
- 100 grams285 cal
- 1 slice, snack-size29 cal
- Quantity not specified91 cal
- 1 slice, crust not eaten43 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central