USDA verified
Calories in Bread
272 cal / 100g
10.8 g protein51.9 g carbs2.4 g fat2.2 g fiber
Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Fat
Only 2.4g fat per 100g
High Protein
10.8g protein per 100g
Nutrition facts
Per 100g
- Calories
- 272
- Protein
- 10.8 g
- Carbs
- 51.9 g
- Fat
- 2.4 g
- Fiber
- 2.2 g
- Sugars
- 4.6 g
- Sodium
- 602 mg
Where the calories come from
Protein10.8 g (16%)
Carbs51.9 g (76%)
Fat2.4 g (8%)
Calories by serving
- 100 grams272 cal
- 1 small or thin/very thin slice27 cal
- 1 loaf (13" long)3,223 cal
- 1 medium or regular slice54 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central