Food Database/Coconut cream

USDA verified

Calories in Coconut cream

357 cal / 100g

1.2 g protein53.2 g carbs16.3 g fat0.2 g fiber

Easy-to-read nutrition for Coconut cream. Values are per 100 grams from USDA FoodData Central.

Compare with OilCompare with NutsCompare with any foodBack to search

Compare Coconut cream with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Coconut cream vs Oil

833 cal / 100g

Compare

Coconut cream vs Nuts

357 cal / 100g

Compare

Coconut cream vs Cookies

460 cal / 100g

Compare

Coconut cream vs Frostings

433 cal / 100g

Compare

Coconut cream vs SMART SOUP

36 cal / 100g

Compare

Coconut cream vs Cheese

350 cal / 100g

Quick highlights

Low Sodium

36mg sodium per 100g

Nutrition facts

Per 100g

Calories
357
Protein
1.2 g
Carbs
53.2 g
Fat
16.3 g
Fiber
0.2 g
Sugars
51.5 g
Sodium
36 mg

Where the calories come from

Protein1.2 g (1%)
Carbs53.2 g (58%)
Fat16.3 g (40%)

Calories by serving

  • 100 grams357 cal
  • 1 fl oz (no ice)107 cal
  • Quantity not specified132 cal
  • 1 fl oz (with ice)82 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central