Food Database/Peanut butter and jelly sandwich

USDA verified

Calories in Peanut butter and jelly sandwich

361 cal / 100g

11.4 g protein45.2 g carbs16.6 g fat2.8 g fiber

Easy-to-read nutrition for Peanut butter and jelly sandwich. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.4g protein per 100g

Nutrition facts

Per 100g

Calories
361
Protein
11.4 g
Carbs
45.2 g
Fat
16.6 g
Fiber
2.8 g
Sugars
15 g
Sodium
368 mg

Where the calories come from

Protein11.4 g (12%)
Carbs45.2 g (48%)
Fat16.6 g (40%)

Calories by serving

  • 100 grams361 cal
  • Quantity not specified404 cal
  • 1 sandwich (1 slice bread)202 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central