Food Database/Peanut butter and jelly

USDA verified

Calories in Peanut butter and jelly

432 cal / 100g

11.2 g protein46.1 g carbs25.7 g fat3 g fiber

Easy-to-read nutrition for Peanut butter and jelly. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.2g protein per 100g

Potassium Source

306mg potassium per 100g

Nutrition facts

Per 100g

Calories
432
Protein
11.2 g
Carbs
46.1 g
Fat
25.7 g
Fiber
3 g
Sugars
30.9 g
Sodium
228 mg

Where the calories come from

Protein11.2 g (10%)
Carbs46.1 g (40%)
Fat25.7 g (50%)

Calories by serving

  • 100 grams432 cal
  • Quantity not specified138 cal
  • Guideline amount per slice of bread/roll69 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central