Food Database/Pork and beans

USDA verified

Calories in Pork and beans

105 cal / 100g

4.5 g protein21.6 g carbs0.9 g fat4.4 g fiber

Easy-to-read nutrition for Pork and beans. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 0.9g fat per 100g

Nutrition facts

Per 100g

Calories
105
Protein
4.5 g
Carbs
21.6 g
Fat
0.9 g
Fiber
4.4 g
Sugars
8.2 g
Sodium
391 mg

Where the calories come from

Protein4.5 g (16%)
Carbs21.6 g (77%)
Fat0.9 g (7%)

Calories by serving

  • 100 grams105 cal
  • 1 cup273 cal
  • Quantity not specified137 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central