USDA verified
Calories in Egg white sandwich
195 cal / 100g
12.8 g protein17 g carbs8.4 g fat1.2 g fiber
Easy-to-read nutrition for Egg white sandwich. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
12.8g protein per 100g
Nutrition facts
Per 100g
- Calories
- 195
- Protein
- 12.8 g
- Carbs
- 17 g
- Fat
- 8.4 g
- Fiber
- 1.2 g
- Sugars
- 1.8 g
- Sodium
- 508 mg
Where the calories come from
Protein12.8 g (26%)
Carbs17 g (35%)
Fat8.4 g (39%)
Calories by serving
- 100 grams195 cal
- 1 submarine497 cal
- Quantity not specified332 cal
- 1 miniature/slider166 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central