Food Database/Egg sandwich on English muffin

USDA verified

Calories in Egg sandwich on English muffin

230 cal / 100g

11.7 g protein20.6 g carbs11.2 g fat1.5 g fiber

Easy-to-read nutrition for Egg sandwich on English muffin. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.7g protein per 100g

Nutrition facts

Per 100g

Calories
230
Protein
11.7 g
Carbs
20.6 g
Fat
11.2 g
Fiber
1.5 g
Sugars
2.1 g
Sodium
444 mg

Where the calories come from

Protein11.7 g (20%)
Carbs20.6 g (36%)
Fat11.2 g (44%)

Calories by serving

  • 100 grams230 cal
  • Quantity not specified311 cal
  • 1 large472 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central