Food Database/Egg sandwich on wheat bread

USDA verified

Calories in Egg sandwich on wheat bread

266 cal / 100g

12.9 g protein18 g carbs15.8 g fat2.1 g fiber

Easy-to-read nutrition for Egg sandwich on wheat bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

12.9g protein per 100g

Nutrition facts

Per 100g

Calories
266
Protein
12.9 g
Carbs
18 g
Fat
15.8 g
Fiber
2.1 g
Sugars
2.3 g
Sodium
439 mg

Where the calories come from

Protein12.9 g (19%)
Carbs18 g (27%)
Fat15.8 g (53%)

Calories by serving

  • 100 grams266 cal
  • 1 miniature/slider213 cal
  • 1 submarine625 cal
  • Quantity not specified412 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central